SOULFOOD BY ZUZANNA

More Than Just Food.

It's a Feeling.

Welcome to my little corner of the world

Here, food is more than just a meal—it’s a celebration of connection, creativity, and care. Cooking has been my way to express love, nourish, and create space for myself and others. What began as a quiet ritual in my kitchen grew into a calling that led me to cook at retreats in Ibiza, Mallorca, and Holland.

I create meals that comfort, energize, and inspire—always using seasonal, local ingredients and trusting my intuition. Guided by the rhythms of life, I believe the way we prepare and enjoy food can transform not just our health, but our whole way of being.

A Deeper Journey Begins

Recently, I felt a quiet pull to go deeper — a whisper that it was time to expand my knowledge and bring even more intention to my work. I began studying the ancient wisdom traditions that have always spoken to my heart.

Chinese Medicine

A deeper understanding of energy, balance, and seasonal flow.

Ayurveda

Nourishing the body and mind through natural, time-honored wisdom.

Herbalism

Working with nature’s healing power to support well-being.

Longevity practices

Incorporating daily rituals for a vibrant, healthy life.

What I Offer

Food as Medicine

Discover nourishing meals inspired by ancient healing wisdom and intuitive cooking.

Seasonal Cooking

Experience dishes created from fresh, local ingredients in harmony with nature’s cycles.

Retreat Chef

Enhance your retreat with soulful, plant-based menus tailored to your guests’ well-being.

Holistic Coaching

Personalized sessions connecting food, intuition, and daily rituals for vibrant health.

Gallery

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What You Gain By Working With Me

🌿 Personalized plant-based menu thoughtfully designed for your specific retreat or needs.
🌿Local & sustainable ingredients that nourish with integrity and respect for the earth.
🌿 Full kitchen support, from preparation to clean-up, so you can focus on the experience.
🌿Holistic coaching and seasonal wisdom gently woven into mealtime moments.
🌿Cooking workshops focused on Food as Medicine, held in your home or as part of retreats.
🌿1:1 intuitive holistic coaching sessions tailored to your unique body, rhythm, and healing journey.
🌿Creative barter & collaboration opportunities for those called to co-create with me.

My Approach & Values

Passionate

With a deep passion for soulful cooking and nourishment, every meal is crafted with heart and intention.

Experienced

Reliable service and experience from hosting international wellness retreats and workshops worldwide.

Supportive

Gentle support, guidance, and encouragement along your journey to greater well-being.

“Nourishment is a love language – one we can all learn to speak, in our own unique way.”

What matters most is this: I believe in your body’s ability to heal… Nourishment — real, soulful nourishment — can transform everything.

Nourishing Body & Soul – More Than Just Food

With every meal, I aim to create not just nourishment, but a sense of home and belonging. My mission is to help you reconnect to yourself and the rhythms of nature, turning ordinary moments into meaningful rituals.

Whether you seek fresh inspiration, lasting well-being, or a soulful retreat experience, I invite you to explore the many ways we can work together to ignite joy and balance in your everyday life.

What People Say

„Zuzanna’s cooking was pure magic – not just delicious, but truly nourishing for my body and soul. Her warm energy made everyone feel at home. I left the retreat feeling lighter, happier, and inspired to nourish myself in new ways.”

Paulina, Yoga Retreat – Mallorca

„The food was so delicious and beautiful that I got the urge to get her recipes! Truly creative and soulful experience.”

Coen, Ibiza Retreat

„She took care of my nutrition needs and made sure I could enjoy the meals like the rest of the group. On top of that she is sweet, kind and full of life.”

Cristina, Wellness Guest

„Every meal was a piece of art, made with so much love and intention. Zuzanna’s presence in the kitchen brought a special warmth to our entire retreat experience. I felt so cared for and nourished from the inside out.”

Tanja, Women’s Circle – Portugal

I’m Open to Creative Exchange & Collaboration

If you have skills, services, or resources that could complement my work, I would love to explore a barter or collaborative project. Let’s create something meaningful together — in harmony and with mutual inspiration.

The Journal

Recipes & Real Nourishment

Welcome to this little corner of words, where I share from the heart — simple seasonal recipes, reflections from the retreat kitchen, nourishing rituals, food wisdom, and gentle reminders to come back to your body and your own rhythm.

Connect With Me

Send me a message with your questions, bookings, or ideas. Let’s start a conversation about how we can co-create something beautiful together.

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